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Lectures

Raw Yoga Lifestyle Workshops - "Seasonal Cleansing for more Vitality" programs with Ninaya, Local Holistic Health Practitioner, Nutritional Consultant and Yoga Teacher at the Santa Barbara Athletic Club.
* $75/workshop , $100/workshop non-members

Taste and learn about the health charging and cleansing properties of Raw Foods, explore Yoga, and Holistic Health exercises that help boost the immune system and general wellness.Each elemental program is divided into two Sunday classes from 2:00-4:00 PM, and will be a presentation of specific foods and practices that coincide with the season. You are invited to implement the recipes and remedies for the week between classes and beyond.

1/ 18 & 25 Winter Topic - Kidney & Bladder "Reclaim your Fluid Body"
4/ 19 & 26 Spring Topic - Liver & GallBladder "Spring Cleaning"
6/ 21 & 28 Summer Topic - Heart & Small Intestine "Lighten up and laugh!"
10/ 18 & 25 Autumn Topic - Lungs & Large Intestine " As above, so below"

 

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Santa Barbara, California