Pre-& Post-Natal Yoga Fitness

NInaya offers Pre- & Post-Natal Fitness sessions as privates, classes and part of her Doula Services. She will tailor safe and effective exercise sessions that fit's your needs and goals.

Contact Ninaya to schedule a Private Session

Welcome to our "Wet Wednesdays" weekly Aqua Natal classes, starting March 10th

" Belly Full of Breath, is Full of Blessings"