SERVICES
Ninaya integrates over thirty years of experience in her concierge health programs
PERSONALIZED HEALTH PROGRAMS
Holistically tailored for your specific needs and wellness goals:
Surgery Prep & Recovery -- Prepare before, or reset after, surgery, a colonoscopy, or other procedure. Colonics, lymph draining and health remedies boost immunity and healing with confidence and support.
Home/Kitchen/Closet Make-over – Our bodies interact with and are reflected in our environments. Decluttering your home, creating space, removing stagnation, setting things in right balance, all of this makes a difference in how your body feels. They are inextricably linked.
Doula Pampered Birth --- Personalize a program to prepare body and home for a smooth birth experience. Fresh food and juicing, light chores, life organization, body treatments, and tender mother nurturing.
Healthy Travel Companion — Ninaya sometimes takes time to travel with her clients as a companion, fitness coach, body worker, and inspiring wellness muse on local or global adventures.
Join Ninaya's upcoming Seasonal Cleanse Group or have her personalize a program for you.
Book a Healthy Food Shop’n Prep to get clear on what food serves and what sabotages. Some people need help learning how to eat healthier. Enjoy a guided health food store or farmers' market shopping session. Discover how to prep simple but delicious meals that boost well being for the entire family.
NUTRITIONAL THERAPY
Attune to your body’s need for balance through nourishing whole foods, periodic fasting, and self-care.
Seasonal Cleansing helps you achieve your health and wellness goals. It will support you in taking a personal inventory of all the things that need to be added, eliminated, refined, and rebalanced. It is an invitation let go of the cravings, toxic habits, and stress that run our lives.
MASSAGE THERAPY
A thorough massage will clear stagnation, relieve physical and emotional pain, as well as soothe and balance the body and spirit. Ninaya draws on the techniques of Swedish Massage, Deep-Tissue, Thai, & Sport Massage, to target deeper layers of muscle and connective tissue.
To boost immunity and healthy circulatory function, Lymphatic Drainage Massage can help reduce pain, swelling and congestion.
Ninaya offers Pregnancy Massage on a warm table supported by a body pillow, and pampered with lotions and essential oils for deep relaxation and gentle lymphatic drainage for swollen extremities.
WaterDance takes Watsu under water. With a nose clip in place, the client is moved under the surface of the water, upside down and swirled around, achieving an even deeper state of release, receiving creative insights, and experiencing an inexplicable sense of peace and bliss. ~ Aqua Natal sessions combine stretching, yoga, and Watsu for prenatal fitness and relaxation. ~ BabySwim & Family Floats are a wonderful way to share water safety and togetherness.
AQUATIC THERAPY
Watsu® (warm water shiatsu massage) is a powerful modality for healing trauma, injuries, and stored pain. A heartfelt therapy, the client is rocked, stretched, swirled, and massaged in a 96-98 degree pool or hot-tub. It is transformational at any time, particularly during pregnancy, times of high stress, and for any kind of rehabilitation.
EXERCISE THERAPY
Ninaya's yoga sessions focus on connecting the breath with the body to allow vital energy to move throughout. Build a playful and powerful personal routine with Yoga, Movement and Meditation.
Blend yoga sessions with somatic movement using the Dance Alive Method® to cultivate more flow, ease, strength, agility, and integrity.
Enjoy Outdoor Fitness cardio, stretching, and fun nature activities.
COLON HYDROTHERAPY / COLONICS
Colon Hydrotherapy is an ancient, effective, safe, and direct way to stimulate vital peristalsis, relieve toxic congestion, sluggishness, and constipation. It helps relieve the body of a toxic load that can stress our vital organs.
Ninaya’s skillful approach combines breath awareness and relaxation techniques with pressure point massage, truth telling, and healthy lifestyle education.
Ninaya offers colonic sessions at Hands of Solei Wellness Center in Santa Barbara. Appointments available on Tuesdays, Fridays, and Saturdays.
Ninaya offer sessions @ Hands of Solei Wellness
Tuesdays 4-8pm, Fridays & Saturdays 8am-noon
Per Appointment only
3015 State Street, Suite A
Santa Barbara, CA 93015
Hands of Solei Wellness—is a center for healing and detox therapies. Includes colonics, deep tissue massage, lymphatic drainage, Hocatt ozone unit, facials, thermography, and infrared sauna.